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The Mandala Lady::Art for the well-being of your heart, mind, and soul

Physical/Mental/Emotional Well-Being

Mandalas have been found to provide physical, mental and emotional well-being whether having them around, meditating on them, and/or coloring them.

More information is coming for this page. For now here's an outline.

Eternal Mandala copright 1999

Physical

  • Fun
  • Physically Relaxing
  • A way to tap into your creativity

Mental

  • Balances left/right brain activity
  • Mentally relaxing
  • Can allow you to think more clearly
  • A way to tap into your subconscious mind

Emotional Well-Being

  • Allows you to work through and with emotional issues
  • Cathartic

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